Let's have a Pilates Reformer class from home! This full-body workout uses the Foam Roller and Long Resistance band to practice the Classical Pilates Intermediate/Advanced Reformer order! If you love the roll and load of a Reformer workout, or you are a Classical Pilates practitioner, this class is for you!

If you enjoyed this class, be sure to check out the Apparatus on the Mat Collection for more practices that bring the studio home to you!

Grab this exact Roller and Long Resistance band in my OPTP Pilates Pack!

To learn exactly how to adapt Pilates Reformer exercises to the Roller and Band, and how to create workouts like this, view the Webinar I presented with OPTP! This hourlong informative session is both interactive and informative. Geared for teachers or those with a strong self-practice, this Webinar replay is totally free. Simply follow the link, tap register and enter your name and email, and OPTP will give you login credentials to view the Webinar! Be ready to screenshot because I offer a sample class plan toward the end :)