The Membership includes unlimited access to the full library, all my programs and specialty collections, and the weekly livestreams and a full back catalog of replays.

You can chart your own path through the library or follow the Weekly Workout - a challenging, balanced program I curate and update every Monday. Along with the weekly workouts and other guided programs, you can sort videos by length, energy level, body part focus, or complexity level with filters. No matter how much time you have or mood you're in, there's a workout that will work for you!

All memberships begin with a 7-day free trial, and you can sign up for the monthly or annual Unlimited Membership here.

The membership is meant to support whatever you want your self-practice to look like. No matter how much time, energy, or experience you have, there’s a workout for you!

When you first sign in, you'll be shown the full library. You can browse the categories, sort with filters, or follow a program. Live classes stream directly on the site every week, or you can catch all the past livestreams as replays.

Self practice is all about discovery and intuition, so listen to your body as best you can. If something feels unsafe or uncomfortable for your body on any given day, skip it!

Explore the library and let the things that look interesting to you guide you. Your practice is for you, and it doesn’t need to follow any kind of trajectory or timeline.

If you do want some structure or have specific goals, check out the weekly workout, or the guided programs categories. There's a program designed to help you reset your practice and connect to your breath, build your mobility, learn one of my favorite flows, start your pilates journey, and more!

Ultimately, your self practice is up to you - it's your time, and it should feel fun and exciting, so let the things that you enjoy be your guide!

All new memberships begin with a 7 day free trial. Your membership begins automatically after the trial, unless cancelled before the 7 day period is up.

Your payment will be processed on the day the purchase is made. You can expect to see the charge on your payment method, no later than one day after purchase. You can manage your Membership and payment method on your Dashboard.

Monthly Memberships are billed every 30 days and Annual Memberships are billed every 365 days.

You can cancel anytime. Sign in, and click on Dashboard at the top of the page. Next, click on "Purchases" on the Dashboard page. Under "Membership" you'll see "Cancel Membership" and follow the prompts. You should receive and email confirming your cancellation soon after.

Note: There are no refunds for memberships, but you will have access to the library for the full term of your paid membership, even if you cancel.

You can find your billing date by signing in and clicking Dashboard at the top of the page. Click on “Purchases”, and you'll see your current membership and next invoice date. As long as you cancel before that date, you will not be charged for your next billing cycle.