Backbody Boost
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Backbody Boost
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February 03
Amazing fiery class. I really surprised myself at the end during the side plank flow. It felt familiar and integrated with all the previous work. Thank you!
January 27
Loved this so much and I love the suggestions you give at the end of class - will definitely try “Posture Wake Up” on my recovery day ❤️
January 25
OMG!! I loved this, so strengthening yet soothing, I feel extremely connected and full of glow, thanks Ashley!
January 24
Btw, just finished the class...wow. 🔥 I feel soooo worked!
Have a great weekend and thank you! 😊
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That made me break a sweat. Thanks for re-recording the side lying parts so we could hear your posture instructions